What we do at Stages
Stages Yoga is an innovative fitness/yoga organization that provides off-site, customized
fitness programs that are designed to fit the needs of specific populations. All of our programs
are conducted at your location, whether it's an independent living residence, skilled nursing
facility, community center, school, health club, special needs facility, place of worship or
even your home. Our mission is to evaluate and then identify a unique fitness program for the
group or individual.
Many of our fitness programs do incorporate aspects of yoga because of yoga's emphasis on
non-competitivness, compasion and body-honoring tenets. Our classes also focus on
developing skills to bring more attention and mindfulness to everything we do and learn how
to gradually reduce the chaos so often found in our hectic lives.
We have wonderful programs available for all populations and would love to speak with you
about your special requests. We will come out to you! Call us...no obligation!!
All of our instructors have college degrees, fitness/yoga certifications, CPR certifications and
years of experience. And most of all, we LOVE what we do and it shows everyday!
Stages Yoga is an innovative fitness/yoga organization that provides off-site, customized
fitness programs that are designed to fit the needs of specific populations. All of our programs
are conducted at your location, whether it's an independent living residence, skilled nursing
facility, community center, school, health club, special needs facility, place of worship or
even your home. Our mission is to evaluate and then identify a unique fitness program for the
group or individual.
Many of our fitness programs do incorporate aspects of yoga because of yoga's emphasis on
non-competitivness, compasion and body-honoring tenets. Our classes also focus on
developing skills to bring more attention and mindfulness to everything we do and learn how
to gradually reduce the chaos so often found in our hectic lives.
We have wonderful programs available for all populations and would love to speak with you
about your special requests. We will come out to you! Call us...no obligation!!
All of our instructors have college degrees, fitness/yoga certifications, CPR certifications and
years of experience. And most of all, we LOVE what we do and it shows everyday!
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"To be tested is good. The challenged
life may be the best therapist."
Gail Sheehy, American Writer
Stages Yoga |
| Make your school a bully-free zone!! Talk to us about our anti-bullying programs for teachers and counselors as well as students. Please check out our Professional Development page... |
